Thurs 2-22 1730 WOD

Posted in CrossFit by admin on the February 28th, 2007

Thurs 2-22 0930 WOD

Posted in CrossFit by admin on the February 28th, 2007

Misc. Pix

Posted in CrossFit by admin on the February 28th, 2007


Poor Brian!


Just a quick nap

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Wed 2-21 WOD

Posted in CrossFit by admin on the February 28th, 2007

Misc. Pics

Posted in CrossFit by admin on the February 28th, 2007

WED 2-21 Trainer WOD

Posted in CrossFit by admin on the February 28th, 2007


Ang attempts 175 lbs


She got it!

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2-20 Trainer WOD’s

Posted in CrossFit by admin on the February 27th, 2007

Misc shots of the trainers working out…


Ali conquering the fear of heights! CONGRATULATIONS!




Barbara having fun…

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Tuesday 2-20 1730 WOD

Posted in CrossFit by admin on the February 21st, 2007

Tuesday 2-20 0630 WOD

Posted in CrossFit by admin on the February 21st, 2007

Monday 2-19 WOD’s

Posted in CrossFit by admin on the February 21st, 2007
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