Success Stories
We will be recounting achievements from our clients in both group CrossFit & private training!
Stay tuned!
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on November 19th, 2006 at 16:09
Congratulations to Emily Pengully. We have been working together for about 10 weeks. On the last P.T test that she took, she maxed out push-ups and sit-ups and beat her previous 2 mile time by 40 seconds, running a smoking 13:20. Also, this past week she deadlifted her body weight of 115 pounds. Great job Emily, you rock!!!!
Shad
on December 2nd, 2006 at 17:44
Awesome job Emily! Keep up the good work!