About CrossFit Cape Fear

Posted in CrossFit by admin on the October 23rd, 2006

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.

Come and get some!

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6 Responses to 'About CrossFit Cape Fear'

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  1. brenda said,

    on October 26th, 2006 at 19:29

    I would like more information on cross fit here in Fayetteville,nc. Where its located, the cost, and so on. Please send me info!!

    thanks,
    Brenda Petersen

  2. Brian said,

    on July 10th, 2007 at 05:43

    I just started to get really into crossfit and would like to know where you guys hold your workouts. Thanks

  3. danielle said,

    on January 8th, 2009 at 14:14

    I would like to know how much it costs as well.

  4. Maria Chamorro said,

    on January 26th, 2009 at 12:46

    Is this group still meeting?

  5. admin said,

    on January 26th, 2009 at 14:23

    Maria,
    I just sent you an email, but yes, we have regularly scheduled group sessions. Come and check us out!

  6. Latrise Flanigan said,

    on January 27th, 2009 at 00:27

    I wanted to know more about this. I am very interested in getting my body toned and more in shape. I want to know how much this cost and what I have to do to join. Thanks in Advance!

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